Often when we talk about carbon monoxide poisoning, it's winter, and we're warning folks about heat vents plugged with snow and the correct usage of alternate heat sources. But there are plenty of hazards in warmer weather, too
I have no smartphone. I have a flip phone I got at a yard sale. So it is probably no wonder that when I see people who can't seem to go more than a second without texting, playing a game or looking up every other idea that pops into a conversation it doesn't seem healthy to me.
So is exercise defeating your weight loss goals? Well yes and no. Talk about your double edge sword.It can as a surprise to me that new research claims that exercise is in fact what is stopping us from losing weight
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