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Photo Stockbyte

Never Weigh Yourself On Sunday or Monday

In the battle of the bulge 2 days does not the week make…or break according to new research out of Cornell University in New York.  New research but not really a new thought I remember years ago when I did Weight Watchers they had a weekends off program and this really follows that suit

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Lignonberries

A Berry Good Way to Stay Thin And Healthy

I think when it comes to staying fit and healthy we are all looking for the magic pill…well, how about a magic berry?

Swedish scientist have recently discovered that eating lingonberries could prevent weight gain in people with a high-fat diet

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Man Crawls to Get Help After Snowmobile Crash

Can you imagine what it would be like to drag yourself, any distance at all, by your elbows?

How about with a broken leg, and in sub-zero temperatures?

Well that's what a Maine man did last Friday after he suffered an injury in a snowmobile accident.

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Category: Articles, health, Local News, Maine, News Tags:
Blood Donation
Joern Pollex, Getty Images

The Red Cross Needs Blood [AUDIO]

Give us your blood! (Dracula voice) Mohahahaha! (Count Chocula laugh)

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Photo, Luis Davilla,Getty Images
Photo, Luis Davilla,Getty Images

When an Ear Ache Isn’t

It's just one of those stories that invokes a shiver, followed by a loud outburst.

Gross!

Let this be a lesson to you, to not put off that nagging pain in your ear.

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The Guardian Hay Festival 2009 - Day 2

Getting More From Your Weekends

There are always things you have to do, but keeping chores to a minimum on the weekends is really important if you want to start enjoying weekends more in 2014.

In a new book about 'What Successful People Do On

Flu Season Takes Hold Of U.S.

Misery Loves Company? WebMD Hopes So.

Each and every year cold and Flu season rear their ugly head which is why I tell you to wash your hands often and don't stick your fingers in your eyes.  It will keep you well when all other around you are down for the count

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Category: Articles, family, health Tags: ,
'Headhunter' Stanley Nandex throws a head kick

Poor Night’s Sleep Can Feel Like A Kick In The Head.

Everyone has the occasional sleepless night.  And if you find the next day you feel a little beaten up you aren’t completely wrong.

A recent study on healthy young men recently found a spike in the same chemicals in the blood of a sleep deprived person that would normally be found a person who had suffered a head trauma like concussion. Turns out that during regular sleep our b

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Category: Articles, health Tags:
All Black manager Andrew Martin shows his multitas

Multi-Tasker’s Brain Require More Sleep To Recover

I think everyone knows that having too many things on your to do list can make you feel tired.  Well’ according to research that is exceptionally true if your have to do many of them at the same time

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Category: Articles, health Tags: ,
RedCrossShelter13

Shelters Open in Wake of Ice Storm [Updated 6:25pm ]

The skies have cleared for the most part today leaving only the cleanup following a two-day ice storm that left some parts of Maine covered in an inch of ice.

As Mainers go about last minute preparations for Christmas, thousands have been plunged into darkness as the state's utility companies announce this morning as many as 100,000 customers were in the dark as of 5AM.

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