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Photo Kim Reinick
Photo Kim Reinick

Walking Wards Off Memory Loss

I confess when I looked at the thermometer this morning and saw -2 and I threw in the towel on taking my walk today.  That said, after reading this new research I will undoubtedly start up again soon, but I’m hoping for 10 degrees please!

What is so compelling you ask? Memories I say

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Valentine's Day
iStock

Valentine’s Day Flirt Food

These frisky foods will help you spice up your Valentine's Day.

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Photo Stockbyte
Photo Stockbyte

Never Weigh Yourself On Sunday or Monday

In the battle of the bulge 2 days does not the week make…or break according to new research out of Cornell University in New York.  New research but not really a new thought I remember years ago when I did Weight Watchers they had a weekends off program and this really follows that suit

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Lignonberries

A Berry Good Way to Stay Thin And Healthy

I think when it comes to staying fit and healthy we are all looking for the magic pill…well, how about a magic berry?

Swedish scientist have recently discovered that eating lingonberries could prevent weight gain in people with a high-fat diet

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Man Crawls to Get Help After Snowmobile Crash

Can you imagine what it would be like to drag yourself, any distance at all, by your elbows?

How about with a broken leg, and in sub-zero temperatures?

Well that's what a Maine man did last Friday after he suffered an injury in a snowmobile accident.

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Category: Articles, health, Local News, Maine, News Tags:
Blood Donation
Joern Pollex, Getty Images

The Red Cross Needs Blood [AUDIO]

Give us your blood! (Dracula voice) Mohahahaha! (Count Chocula laugh)

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Photo, Luis Davilla,Getty Images
Photo, Luis Davilla,Getty Images

When an Ear Ache Isn’t

It's just one of those stories that invokes a shiver, followed by a loud outburst.

Gross!

Let this be a lesson to you, to not put off that nagging pain in your ear.

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The Guardian Hay Festival 2009 - Day 2

Getting More From Your Weekends

There are always things you have to do, but keeping chores to a minimum on the weekends is really important if you want to start enjoying weekends more in 2014.

In a new book about 'What Successful People Do On

Flu Season Takes Hold Of U.S.

Misery Loves Company? WebMD Hopes So.

Each and every year cold and Flu season rear their ugly head which is why I tell you to wash your hands often and don't stick your fingers in your eyes.  It will keep you well when all other around you are down for the count

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Category: Articles, family, health Tags: ,
'Headhunter' Stanley Nandex throws a head kick

Poor Night’s Sleep Can Feel Like A Kick In The Head.

Everyone has the occasional sleepless night.  And if you find the next day you feel a little beaten up you aren’t completely wrong.

A recent study on healthy young men recently found a spike in the same chemicals in the blood of a sleep deprived person that would normally be found a person who had suffered a head trauma like concussion. Turns out that during regular sleep our b

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Category: Articles, health Tags:

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