A huge group workout session will be held on the Bangor Waterfront later this month, as a way to encourage folks to live a healthier lifestyle. There will be 20 to 30-minute sessions with everything from routines for kids to boot camp!
It's the price we pay for having warm weather in Maine, dealing with mosquitoes and black flies. They're pretty bad at our house already, which means we're interested in how best to cut down on the number and how to protect ourselves. Here are a few suggestions!
A newly published study done over the course of 14 years and following 6000 American adults has confirmed what I have always thought and seen to be true, that you live longer if you keep busy and have purpose...
Saturday, April 26 is National Drug Take Back Day, and many police departments throughout the United States are teaming up between 10 AM and 2 PM to collect unwanted drugs. In our area, the following police departments are participating:
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