better sleep

Daylight Saving Time This Sunday Got You Down? Walk It Off.
It might take you a couple days to adjust to daylight saving time on Sunday, when at 2 a.m., time will "spring ahead" to 3 a.m., but you will indeed get used to that hour of light being swiped from the morning and transported to the evening. Until then, walk it off ...literally.
Daylight Saving Time Got You Down? Walk It Off.
It might take you a couple days to adjust to daylight saving time on Sunday, when at 2 a.m., time will "spring ahead" to 3 a.m., but you will indeed get used to that hour of light being swiped from the morning and transported to the evening...