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(Photo by Robert Cianflone/Getty Images)
(Photo by Robert Cianflone/Getty Images)

Skiing Improves Happiness And Health

Need a reason to love winter…take up skiing or snowboarding.  New research shows that more than other winter activities it can have a positive effect on your health and happiness

According to South Korean researchers the enjoyment garnered while skiing on vacation is sufficient to improve your overall happiness - even if you only get to the slopes a few time during the season

The research was conducted surveying 279 visitors at three major ski resorts in South Korea

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Notre Dame fan

Lack Of Sleep May Be Making You Fat.

I have read before that tiredness can mimic hunger but new research may prove the deeper reason behind the connection between lack of sleep and poor eating habits. According to a new university report, sleep deprivation can increase cravings for junk food, more over a sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, the U

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Category: Articles Tags: , ,
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‘Clean Energy’ Drink Sales on the Rise

It's a new kind of 'clean energy.'

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brain2

Computer Brain Games Keep You Sharp

According to researchers, age-related memory decline affects approximately 40 percent of older adults. But there is good news, new studies have proved that brain-training programs can significantly improve memory and language skills - especially in older people

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Subway Fresh Fit 500

5 Hour Energy VS The Bean

Scientists at Centre College in Kentucky have done a double-blind experiment to measure the effect of 5-Hour Energy, and it turns out everyone's favorite tiny energy drink might be no more effective than coffee

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Dr. Ciampi
WGME

Portland Doctor Revolutionizes Healthcare By No Longer Accepting Insurance

Dr. Michael Ciampi may very well be a hero for our times.

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Category: Articles, Local News Tags:
Off Court At The 2013 Australian Open

Things We Learned This Week Chiming In With Dorian On I-95

stress

Why You Need To Get Stress Under Control

Stress can be a tricky thing and it certainly isn't anything new under the sun.  And how you deal with it, whether you chose prayer, meditation, a primal scream or whatever let's you let it go..it's good because you need to

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Mary Portas Publishes Review On The State Of The UK High Streets

Crabby Old Guys Really Do Live Longer

Pessimists rejoice: Low expectations about the future and a gloomy outlook could be the keys to a longer, healthier life. That’s according to a surprising new study published by the American Psychological Association.

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Doctors Treat Flu Patients In Louisiana

Let The Other Guy In The Office Be Sick. Alcohol Is Your Friend

OK, I'm talking about the alcohol in hand sanitizer.   WHAT TO LOOK FOR...

In this season of the flu, people are constantly told that the best and first lines of defense are hand sanitizers and soaps to get rid of as many as 400,000 germs (per hand) that travel with

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Category: Articles, family, health Tags: , ,

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