According Dr. Josh Werber, who is a sleep expert, more and more people are now texting in their sleep, and when doing so have no memory of it.  Scary.

Dr. Werber warns that sleep texting could lead to health problems because it would prevent you from reaching the deepest level of sleep.

He also states the obvious, that sleep texting could lead to embarrassment.  Do you think?

Werber suggests banning cell phones from the bedroom.

 

More From WWMJ Ellsworth Maine