Health

Stress can be a tricky thing and it certainly isn't anything new under the sun.  And how you deal with it, whether you chose prayer, meditation, a primal scream or whatever let's you let it go..it's good because you need to.  After all, more than stuff you own I think most of us would agree that we want to be happy and healthy, and continued stress can rob you of both...

Pessimists rejoice: Low expectations about the future and a gloomy outlook could be the keys to a longer, healthier life. That’s according to a surprising new study published by the American Psychological Association.

OK, I'm talking about the alcohol in hand sanitizer.   WHAT TO LOOK FOR... In this season of the flu, people are constantly told that the best and first lines of defense are hand sanitizers and soaps to get rid of as many as 400,000 germs (per hand) that travel with us every day...

How engaged would you say you are in your job? If your answer is very, chances are you are also highly engaged in your health.