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monkey business images

Want To Look Better? Get A Dog.

Great news! If you want to better looking no need to diet or go to the gym just get a dog.  Better than your looks new research suggests you also look more lovable.

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Happy Senior Couple Looking To Sea on A Tropical Beach

Keeping Quality Of Life All The Way To 100

It is funny after you pass a certain age you beginning to really see the results of hard living.  You also begin to wonder if you feel less than wonderful now how will you fare in the coming years?  Good news, there is a new book out that outlines simply how to live past 100 and still have a vital healthy life.

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Category: Articles Tags: , ,
A beautiful portrait of a very beautiful girl

Mud Season And Experts Say Cold Season Too

The transition from winter to spring brings many things: pretty flower buds, sunnier days, and shorter sleeves and hemlines. Oh, and a cold, according to conventional wisdom. The drastic day-to-day change in temperature somehow messes up your immune system making you more vulnerable to viruses

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Wavebreakmedia - Thinkstock
Wavebreakmedia - Thinkstock

American Red Cross Blood Drives Happening This Week In Maine [INFO]

This week, roll up that sleeve and give the gift of life! 

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Beer and pizza

5 Lifestyle Changes That Help Men Live Longer

You’re a dad, a husband, a boyfriend, a son.   Which ever it is, maybe all of them, you need to be here.  And although I don’t want to overwhelm you, I’d be in remiss if I didn’t encourage you to at least know the things you could do to live longer

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Category: Articles, health Tags: , ,
Paul Wolfe
Paul Wolfe

My #TransformationTuesday

My picture on this website...no...just no. Not anymore at least!

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Portland
Justin Sullivan, Getty Images

Portland a ‘Die Hard City’ According to Men’s Health

Folks in Portland are most likely to live long and have lots of sexy time.

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Beer
Spencer Platt, Getty Images

10 Bikini Friendly Beers

Or speedo friendly beers...

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Category: Articles, News, Newsletter Tags: , ,
New Year's Resolutions Send Thousands To The Gym

UMaine Orono Makes Men’s Health List of Best College Gyms

UMO has got a beast of a gym on campus.

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Photo Kim Reinick
Photo Kim Reinick

Walking Wards Off Memory Loss

I confess when I looked at the thermometer this morning and saw -2 and I threw in the towel on taking my walk today.  That said, after reading this new research I will undoubtedly start up again soon, but I’m hoping for 10 degrees please!

What is so compelling you ask? Memories I say

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